Date: 2004-04-20 10:36 am (UTC)
Another good way and this works for me every time, is a mountain bike. In my skinny runt days I used to cycle 60 miles evry sunday morning. But sadly noe I could not manage 6. I do plan on getting back in to rideing as it was fun and got me out of the house. Actually when me and Lyd get moved to Stafford, we plan on doing regualr rides ont he chase, so if you can gt to stafford and get a bike your welcome to come along.


Another good things Kite flying, not the small things but the big parafoils, they knacker you out quickly and get you out of breath in about 5 mins.

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